Tuesday, March 12, 2013
10 Weeks Post Surgery
So it's been ten weeks since I've had surgery and everything is going well! I ran three miles yesterday at practice nonstop which was a big accomplishment. I have been running differently than I used to so the top of my foot has been irritated. I have been doing ankle excercises to strengthen everything. It has helped a lot with my balance and has made a lot of the pain go away! I am still wearing the metal plate in my shoe and still taping my toes. In two weeks, I won't have to do either of those things! I will wear the plate in my shoe for a little bit longer than the three months just to be safe. I haven't had any pain in the bottom of my foot at all which is amazing!!
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